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Have you ever struggled so much that you just feel like giving up? I know I have. Have you? There was certain point in my life, I had a lot of success and I also had gone through the lowest point in my life. During those lowest point in my life, I had questioned myself, am I a failure? am I not good enough ? Many of these self doubts went through my mind, and I had no answer, no clue why I was going through what I went through… at that point.. life was meaningless to me.

What I didn’t know was, I was out of alignment, my thoughts, my spirit was totally out of alignment…. and I didn’t know that. Have you tried riding on a bicycle that suddenly had the metal chain out of alignment? Ya, when the chain is out, the bicycle will not be able to go smoothly anymore… it’s the same with our human spirit too. Once it is out of alignment, it will not go smoothly too.

I had the privilege to get to know this very wonderful and dear lady for about a year now, and she is non other then Dr. Lorraine Cohen. I spoke about her in my previous post before. I just love this lady because of who she is, a woman of integrity and honor. She is also someone I hold high regards for, a woman of wisdom and highly intuitive.

Today, she is my guest. I invited her to share with me and my readers about one of her programs, which is getting very popular. I will have her take over now, a treat for you.

Enjoy your treat.

Blessings
Gamy Rachel

Do You Desire Some Miracles?

With the buzz around The Law of Attraction, The Secret, The Moses Code - we hear people calling out to have more joy, abundance, ease, a job they love…. More of what they want and a whole lot less of what they don’t want. We hear people saying they feel frustrated, angry confused, and frightened.

When things aren’t going the way we want we tend to start thinking (and believing!), “What am I doing wrong? Why do things have to be so hard? What do I do to make things better? I’m doing all the right things and I’m still struggling. What’s the problem????”

Many people are shaking their head and wondering what to do next.

It’s all about alignment

You manifest whatever you are consciously and consciously aligned with - your thoughts, beliefs, feelings, and behaviors. The Universe responds in kind to what you are aligned with - wanted and unwanted.

The key to manifesting more of what you want is being in alignment. Simply put, whenever you are hitting up against obstacles, unintentional or undesired creations in your life, something, somewhere is out of whack. Unless you can see where you are out of alignment, you will continue to operate in a survival oriented space, which is a difficult place to attract and manifest your greatest desires.

Is that you?

Do you desire some miracles?
I’ve had several life-defining moments that have shaken me to my core and filled me with terror. Those times have been the most difficult and painful periods as well as the most freeing and empowering as I began to “come home to myself” so that I start living the life I came here to live.
My life experiences, personal growth and healing, plus 20+ years working clients (who were some of my most critical teachers), have inspired me to collaborate with my business partner Anita Pathik-Law to create Aligning With Your Destiny - an 8-step Whole Life Transformation

What occurred as we wrote the program was a series of incredible miracles and decisions we both made to come into better alignment with my own destiny. Written as a life manual, past participants are hailing it as “the single best, most comprehensive and unique personal and spiritual development program” participants have ever taken!

One woman reported the loss of 10 pounds she struggled to lose for three years after her husband died. She tried everything! During the program she was able to release the past and began taking better care of herself. The weight has stayed off and she continues to prioritize her self-care.

Another woman was able to find the clarity and courage to say yes to her dream of shifting her business into her life passion. She found the strength to take a leap of faith despite her fears so that she could make peace with her current work and position herself financially to make the transition with greater ease

Several participants were able to able to feel a greater connection with their inner spirit, shift negative beliefs and behaviors while increasing self-worth and inner happiness. Imagine what they are manifesting NOW!

We have the power to become the creators of the reality we desire. To manifest more of what we want, we must align vibrationally, consciously AND unconsciously, (our thoughts, feelings, beliefs) with what we wish to manifest outside in the world.

Our premier class in April was equally impacted and has reported amazing victories and manifestations. Each person’s experience varies depending on the readiness, time and attention given to anything.

The value received is determined by the energy invested. Reserve your spot for the JUNE 30th start date and take advantage of a three-part payment plan at www.powerofmyway.com/havingitall.html

You want miracles? Join us and make ‘em happen

Dr. Lorraine Cohen

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If you can live a fearless life, this is the greatest gift you can ever have, because you will be able to soar so high.. and nobody will be able to stop you!…

Guy Finley has gathered together 108 leading authors and experts, to show you new ways to lift your life to breathtaking heights
– including the one great secret to being wise, fearless, and free.

Guy has written an earth-shaking new book that is being simultaneously released today in 142 countries. It’s called “The Essential Laws of Fearless Living.” But this isn’t just another book launch. This book is so important, and Guy is so well respected by his peers, that 108 other authors and experts are joining in to help spread the word…

If you’re interested in solving the great inner-mysteries of our time — and enjoying more success, more love, and less stress in the process — this is your chance to learn EXACTLY how, and get over 100 free bonus gifts to boot.

Just go here now for all the details. You’ve got literally nothing to lose, and everything to gain.
http://www.EssentialLaws.org/special/CD756/ 

All best wishes for a fearless life,

Gamy Rachel

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Do you believe that you can increase you brain and mind power? You can actually do that if you know how. I have increased my brain and mind power in the area of being more:

1. Intuitive.

2. Creative.

3. Calmer and Relaxed.

4. Happier.

5. Lesser tension.

6. Sleep more soundly.

7. Think more positively

8. More confidence

9. Able to let go more

10. Able to handle different situations better.

All these results came about after my consistent effort to improve and enhance myself through my willingness to invest money and time on tools that helps.

You could also improve your brain and mind function more permanently through these helpful tips:

Exercise and Breathing

Exercise is a well know facts that will help a person’s well being. It helps with blood circulations and thus bringing oxygen to your brain.

If you are not ready to go to the gym or outside your house you can practice walking up and down the stairs in your house. Start slowly then increase to more rounds once you are sure your heart can take it.
(Do take care if you have heart issue)

Any activity that has a positive effect on physical health has a positive effect on your mind, as well.

Eat Well

Eating well will take care of your entire body. That will also include your brain. Thus giving you the nutrients that you need to think properly and clearly. Besides eating well,

Taking supplements or vitamins are also part of the healthy routine to enhance brain function. I take supplements everyday, because I believe that supplements is like taking good food. For me I take multi-vitamins, Flaxseed Oil which has natural source of Omega 3,6 & 9, Ginkgo Biloba – a good brain supplement, there are more, but just to name a few.

Relax your mind

Practice breathing whenever you need to relax your mind. Deep breathing relaxes as well as energize your mind.

Aromatherapy

Aromatherapy is good for relaxation too. I love sniffing a little aromatic oil such as peppermint, lemon grass, rose and basil for instant. These are ‘top” oil (Top oil in aromatherapy means it energizes) so don’t sniff before you go to bed, it will keep you alert. I will also use my aromatic diffuser to diffuse the essential oil in my room if I am not in a rush.

When I have the time to relax, using the aromatic diffuser together with my brainwave CDs, or Hypnosis CDs, I will go into meditation and reprogram my subconscious mind.

In my library I have:

1. Think Right Now CDs

2. Brainwave Technology Mp3 and CDs
(Mind Studio and Centerpointe Holoysnc)

3. Silva Life System Mp3

4. Hypnosis Mp3
(Glenn Harrold and Steve G. Jones)

Half an hour before I sleep every night, I will plug on my Hypnosis CDs and listen until I dose off.
(I do it every night consistently)

Release and let go

Every time I feel heavy in my mind and spirit, on top of doing all the above, I will also listen to motivational and inspiring messages. Our brain and mind has to release all the negatives that we have accumulated through our daily encounters with people and the things we have absorbed.

I strongly believe that without first dealing with our root problems, like deleting and releasing and then reprogramming our subconscious from self-sabotage, no matter what self-help or self-development we take on will have high resistance. Thus will have least results.

Why do I believe this so strongly? Because I am a good example. I am an avid reader and listener to motivational and self-help messages. I dislike being negative and I also do not like to dwell on the negatives. So it sounds like I am the most up beat and happy person on earth. Sad to say, I really had a hard time keeping myself that way, even though I would love to be such. I am not referring to being up and never down all the time, that won’t be realistic too and it will be flaky.

I was always self-sabotaging myself whenever I was up. No sooner I got back to my down side after a while. I just had problem staying up longer. Due to my parents constant negative input when I was growing up, my subconscious mind had recorded those negative words in the tape and started to play whenever I feel up and doing well in life. That was my old me.

Fortunately, I discovered that our brainwaves and subconscious mind can be altered by deleting and then reprogramming with new positive inputs.

There are 4 different stages of brainwaves that our brain operates.

1. Beta

2. Alpha

3. Theta

4. Delta

What are Brainwaves?

Your brain is made up of billions of brain cells called neurons, which use electricity to communicate with each other. The combination of millions of neurons sending signals at once produces an enormous amount of electrical activity in the brain, which can be detected using sensitive medical equipment (such as an EEG), measuring electricity levels over areas of the scalp.

The combination of electrical activity in the brain is commonly called a BrainWave pattern, because of its cyclic, “wave-like” nature.

The different stages of Brainwaves and their effects and benefits to our brain.
(by Transparent corp’s - Mind Studio)

Beta (12hz - 38hz)

Wide awake. This is the state you are normally in from the moment you wake up to the time you go to sleep at night. Usually, this state in itself is uneventful, but don’t underestimate its importance. Entraining SMR and Beta 1 in particular can be extremely beneficial to people with mental or emotional disorders such as insomnia, depression or ADD. This band can also be used for increasing focus or even IQ!

Alpha (8hz - 12hz)

Awake but relaxed and not processing much information. When you get up in the morning and just before sleep, you are naturally in this state. When you close your eyes your brain automatically starts producing more Alpha waves.

Alpha is usually the goal of experienced meditators, using brainwave technology tools to enter it is incredibly easy. You can also use this state for effective self-hypnosis and mental re-programming.

Theta (3hz - 8hz)

Light sleep or extreme relaxation. Theta can also be used for hypnosis, accelerated learning and mental programming (using pre-recorded suggestions).

Delta (0.2hz - 3hz)

Deep, dreamless sleep. Delta is the slowest band of brainwaves. When your dominant brainwave is Delta, your body is healing itself and “resetting” its internal clocks. You do not dream in this state and are completely unconscious.

The Significance of Brainwaves

With the discovery of brainwaves came the discovery that electrical activity in the brain will change depending on what the person is doing. For instance, the brainwaves of a sleeping person are vastly different than the brainwaves of someone wide awake. Over the years, more sensitive equipment has brought us closer to figuring out exactly what brainwaves represent and with that, what they mean about a person’s health and state of mind.

You can tell a lot about a person simply by observing their brainwave patterns. For example, anxious people tend to produce an overabundance of high Beta waves while people with depression tend to produce an overabundance of slower Alpha/Theta brainwaves.

Researchers have found that not only are brainwaves representative of of mental state, but they can be stimulated to change a person’s mental state, and even help treat a variety of mental disorders. Certain Brainwave patterns can even be used to access exotic or extraordinary experiences such as “lucid dreaming” or ultra-realistic visualization.

When the brain is presented with a rhythmic stimulus, such as a drum beat for example, the rhythm is reproduced in the brain in the form of these electrical impulses. If the rhythm becomes fast and consistent enough, it can start to resemble the natural internal rhythms of the brain, called brainwaves. When this happens, the brain responds by synchronizing its own electric cycles to the same rhythm. This is commonly called the Frequency Following Response (or FFR):

FFR can be useful because brainwaves are very much related to mental state. For example, a 4 Hz brainwave is associated with sleep, so a 4 Hz sound pattern would help reproduce the sleep state in your brain. The same concept can be applied to nearly all mental states, including concentration, creativity and many others. It can even act as a gateway to exotic or extraordinary experiences, such as deep meditation or “lucid dreaming” type states.

If you listen closely to sound played through Mind Studio, you will hear small, rapid pulses of sound. If you look at the visualization screen you will see subtle pulses of light. As time progresses, the frequency rate of these pulses is changed slowly, thereby changing your brainwave patterns and guiding your mind to various useful mental states.

In order to have more permanent change and lasting effect, always start from the root cause.

The greatest discovery you’ll ever make is the potential of your own mind.”
~ Jose Silva

Blessings

Gamy Rachel

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Nobody will love to be punched. But as we live in this earth, life will throw some punches at you. Hard punches, medium punches or light punches, that is depending on how strong we are.

I recently had some muscle aches, so I went for some treatment. As the therapist landed her fingers on my soar muscle, I gave a medium Arrrr.. didn’t want to gain attention, so I tried to control myself from screaming….but under my breath, I was giving a Arrrrr… very painful.. kinda scream. Amazingly, the therapist said it with a laugh “I am only using 20 percent of my strength, and you want to scream, what if I use 100 percent of my strength, you will be hitting my roof” You must learn to take the pain.

I was saying this in my heart “why don’t you take over my shoe?” and let’s see how you perform.

However on second thought, she was right, we must learn to take the pain. How much I can take the pain will be how fast I can get over with this treatment.

I recently heard Stephen Pierce talked about taking life punches but we must learn to get up! He said, “It’s ok to get the punches from life, in fact, everybody will have punches from life, as long as we are still breathing.

Life will punch, and sometimes we will also fall. It’s Ok to fall, don’t feel ashamed even though you fall, but remember, it’s ok to fall, but it’s NOT ok to stay down, get up! No matter how much and how hard the punches are, it’s ok to fall, but GET UP before the count of 10 finishes. Then and only then, you will still be in the fight. As long as you are in the fight, who can say that you won’t win?

Only when you stay down, long enough to let the referee of life finishes counting of 10, then you are OUT of the fight. The result will be zero possibility of winning this fight.

How much you can take will depend largely on how strong you are, how strong physically, emotionally and mentally you are.

I forgot to tell you, the therapist was a very small size lady but with huge strength in her.

Enough strength to cause pain on my soar muscles. I guess I really have to be strong to meet her the next round

Some strength Quotes to encourage you by:

Strength is magical, just a little bit more can mean the difference between success and failure.
— Mike Berry

“Strong minded, resolutely willed, you can create out of nothing a great business, a huge empire, a new world. Others have and they have no monopoly.” Claude M. Bristol

“A man must be big enough to admit his mistakes, smart enough to profit from them, and strong enough to correct them.”- John C. Maxwell

That which does not kill me, makes me stronger. — Friedrich Nietzche

Whatever does not destroy me makes me stronger. — Friedrich Nietzche

Don’t think you’re strong …know you are. — Unknown

Do not pray for easy lives. Pray to be stronger men! Do no pray for tasks equal to your powers.

Pray for power equal to your tasks. — Phillips Brooks

There is a growing strength in women, but it is in the forehead, not in the forearm. — Beverly Sills

To love someone deeply gives you strength. Being loved by someone deeply gives you courage. — Lao-tse

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength, mastering yourself is true power.” Lao-Tzu

“He who conquers others is strong; He who conquers himself is mighty.” - Lao-Tzu

Anyone can give up; it’s the easiest thing in the world to do. But to hold it together when everyone would understand if you fell apart, that’s TRUE STRENGTH. — Unknown

When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure. — Peter Marshall

“People do not lack strength, they lack will.” -Victor Hugo

“A failure establishes only this, that our determination to succeed was not strong enough.”
-Hoshang N. Akhtar

“Don’t be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones tend to take care of themselves.”
- Dale Carnegie

My Best To You &
Your Best Is In Your Strength

Gamy Rachel

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